Recipe by Chef Kenia

 

HOW TO CHANGE A FLAT TIRE

 

Most drivers don't know how to change a flat tire and you can't drive if you have a flat tire, but change a flat tire is really very easy.

I am going to show you the most basic steps to change a flat tire.

• Firstable you have to stop your car in a safe spot and apply the parking break.
• Then you have to look for your spare tire and take it out, by the way many cars don't have a spare tire and there is a big problem.Now put the spare tire on the ground.
• If you want you can consult your car's manual, this is a really good help.
• If your wheel has a hubcap, you should remove it. You have to use the wrench slightly loosen each nut. 
• At this time you are ready to raise your car off the ground. You have to use a jack for that.
• Read carefully your car owner's manual, it will tell you where you need to place it.
• Now,  when you have the car raise use the wrench to completly unscrew the nuts on the Wheel.
• After that you will be able to pull the wheel off,then put the nuts back.
• You can lower the car back on the ground, now you need to take the wrench and turn the nuts clockwise as hard as you can.
• Of course do not forget to put the flat tire into the trunk so you can take it to be repaired.

Easy right!? Finally you learned how to change a flat tire and you are ready to go.

The best exciting month of my life.

 

Hi,my name is Kim Jae, I'm an actress, now I'm going to tell you about the best day of my life. It all happened last month that I had a tour around the world, that was amazing because I visited many wonderful places, took many photos about the Eiffel tower and also visited many great museums. 

The most beautiful and exciting thing that happened to me? I met Prince William, what a handsome and educated man, he showed me the most beautiful places in England, we went to the famous Big Ben and I swear to you it is divine, we also walked along the wonderful coast of Porthcurno, near Land's End, and of course visit the castle from Winsor. I recommend that you visit these places, they are really wonderful and one is filled with knowledge and happiness when meeting new cultures, new people, I feel very happy to have enjoyed this wonderful experience and let me tell you that I will make a new movie about my great trip. 

 I love you so much.

 GUESS

 Hello friends, my name is Eliza Garcia, I have always been a very intelligent, energetic person, too healthy, my only problem was allergies, I was always running and jumping, I love to play soccer, I love to go to the beach, to be At sea it is super relaxing, so many things that I love to do, he considered me a very shy person. Well, that was like that until almost a year ago, I got sick and I was diagnosed with Systemic Lupus Erythematosus, my life definitely changed. Do you know what lupus is?

I think it is not very common to hear about this disease, let me explain a little; Systemic lupus erythematosus (SLE) is an autoimmune disease. In this disease, the body's immune system mistakenly attacks healthy tissue. It can affect the skin, joints, kidneys, brain, and other organs. The cause of this disease is not yet clearly known, although it may be associated with the following factors: genetic, environmental, hormonal and by certain medications.

I love taking pictures of myself but imagine that my illness is disgusting, my face is disgusting, because of the pills I take my body and face swell, not counting the pain I feel, this disease lowers my self-esteem, it has me in depression, you never know when you're fine.